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  • Clearly defining a vision for yourself and for your future 

  • Identifying and achieving meaningful goals that align with your vision of success 

  • Increased self-awareness, self-acceptance, and self-love 

  • Developing, courage, confidence, and self-worth

  • Reframing negative self-talk 

  • Uncovering limiting beliefs 

  • Developing stronger and more connected relationships 

  • Managing life transitions in a healthy and meaningful way

  • Obtaining work-life balance

  • Establishing and maintaining healthy routines

  • Establishing and maintaining healthy boundaries 

  • Identifying your triggers and blind spots and developing strategies to overcome them

  • Defining Core Values and living in alignment with those values 

WHAT ARE THE BENEFITS OF HIRING A LIFE COACH?
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